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Mini Course Starting June 2020: A Healthy and Purposeful Life through Sustainable Living

Sustainable living is a lifestyle that seeks to minimize an individual’s footprint by reducing the use of resources. Through an assessment of food and dietary practices, energy consumption, methods of transportation, water consumption, product purchasing, and usage patterns, as well as waste management, individuals can learn to consume and live responsibly. This workshop will be structured around discussions, personal reflections and assessments, as well as comparative analysis enabling participants to both individually and collaboratively discuss and design their sustainable lifestyles. Participants will receive a planning sheet and a set of playing cards (PDFs) to use at home including activities to better design your life and your world for sustainable living.

What you will learn in this mini course

  • Defining Sustainable Living and Understanding My Impact

    Sustainable living is a lifestyle that attempts to reduce an individual’s footprint by reducing the use of natural and personal resources. Through an assessment of food choices and diet, health management, energy and household management practices, methods of transportation, as well as overall consumption patterns, learn how to consume well and live responsibly.

  • Responsible Production and Consumption

    Responsible consumption is consumption which is not only environmentally friendly but also considers the social and economic impacts of consumption. Consider how to engage in responsible consumption opting for solutions that exemplify the principles of responsible production.

  • Designing My Life and My Spaces for Sustainability

    Conduct a formal inventory of your footprint and assess what opportunities exist to redesign your life. The redesign process will consider opportunities for behaviour change. Finally, understand the principles of Biophilic Design to increase connectivity to the natural environment by directly and indirectly leveraging nature and the design of space.

Coming soon!

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