HER Health and Well-Being

Enabling Women to Care for their Whole Health

Join Dr. Minna Allarakhia Ph.D. for this 1 hour preview webinar (of our new series) on empowering women to care for their whole health. With women facing alarming rates of burnout and health challenges that are unsupported at home and work, the urgent need exists to reframe the discussion on what is whole health, health for the 360 woman, how sustainable living can provide a path forward for well-being, and how organizations can support women’s whole health. Share your thoughts, find new accountability partners and find your voice when it comes to your health and well-being. Dr. Minna Allarakhia, Ph.D. is the founder of Empowering Her 4 Good, an empowerment and leadership development program for women.
Learn more about the full series

Investing in in the Whole Woman: A Preview

“When we invest in women and girls, we are investing in the people who invest in everyone else.” Melinda Gates.

  • Explore the science of nature and sustainable living as a path to whole health and wellness

  • Food as medicine and how women can nourish and flourish with plant-based food

  • How to leverage the principles of biophilic design to create personal and work spaces that connect women to nature as part of stress management

  • Finding support at home and work for stress and anxiety, menstrual health, transitioning into perimenopause/menopause, for metabolic and chronic disease, and cancer prevention

  • Advocating for and designing a culture of empathy for women's health at work and in life

  • Share your thoughts, find new accountability partners and find your voice when it comes to your health and well-being as a woman

Offer this Preview Webinar or Webinar Series for your Women

Empowering the women in your organization or program

Contact us at [email protected] to offer this webinar (a preview) or our full webinar series within your organization or program. Designing your organization/program to be whole woman-smart.
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