Being your Authentic Self

Listening to our Internal Voices

Exercise: Which Voices are Loudest

Authenticity and our Well-Being

Creating Good Connections through Authenticity

Exercise: Trusting People and Feeling Authentic

The Need for Authenticity and Engagement at Work

Reconnecting with our Authentic Self

Exercise: Observing yourself Objectively

If I Were Not Afraid, What Would I Say?

Exercise: The Courage to Speak Up and Ask for What You Want

Leaning into My Uniqueness

Owning my Strengths

Exercise: Creating Your Strengths List

Traits of the Authentic Person

Rising into New Roles: Becoming the Authentic Leader

Exercise: Pushing the Boundaries of Life and Rising into Leadership

On the Road to Authenticity: Practice Makes Perfect

Future Exercises: Small Steps and Making Progress

How do you feel about being your authentic self now having completed this mini-course?