What You'll Gain

A safe space to explore your holistic well-being.

A balanced approach to well-being including your personal and career well-being.

Friends and peers who can empower you to stay engaged on your health and well-being

A nuanced perspective of your health based on our connections to nature and purpose. 

Meet Our Speakers

Dr. Minna Allarakhia

Founder & CEO, Engaged Thinking Associates and Tuesdays in 30 Minutes

Dr. Jane Doe is a renowned expert in well-being and has transformed the lives of many through her innovative approaches.

Welcome to Tuesdays in 30 Minutes

Join me for our first 30-minutes in Tuesdays webinar where we'll explore all of the facets - 360 Degrees of our health (nutrition, the gut-brain axis, self-care, mental health, hormonal health, financial well-being, career well-being) as women, mothers, racialized women, older women writing the chapters of our lives. Find peers who'll empower you because our health matters as women.

What People Are Saying

Join me for this series based on a decade of academic research and lived experiences as a woman. 

I really enjoyed your sessions on Aging on Purpose. Thank you for your kindness in sharing this kind of thinking.
Aging Well Attendee

Toronto, ON

I absolutely enjoyed being part of your Aging Well on Purpose series. Your topics were heartfelt and appreciated by everyone.
Aging Well Attendee

Milton, ON

I truly enjoyed the passion and discussions.
Aging Well Attendee

Toronto, ON

It means a great deal to me as well when the webinars positively impact participants. Many small steps forward means big changes together.
Aging Well Attendee

Toronto, ON

Building our Health and Well-Being Together

Unlock the secrets to well-being and empowerment as a woman. Your health matters. Register now to secure your spot at this exclusive live event!

Save your spot

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